My eyes are getting worse as I age. I hate it because I can’t read things that not long ago I could read. My eye doctor has me take specific vitamins. With this Eyefoods – The Complete Eye Health & Nutrition Guide you will learn what happens at each age and some things you can choose to eat to help with your eyes for years to come.
A groundbreaking plan for improving eye health and for slowing and preventing eye disease, from a highly respected optometrist who is the founder of Eye Wellness.
The average American adult spends around 10 hours a day looking at light-emitting screens, which can negatively impact eye health over time.
The estimated annual economic burden of vision loss, eye diseases and vision disorders in the U.S. is $139 billion, with 36.5 million Americans suffering from eye-related diseases, including age-related macular degeneration, glaucoma, diabetic retinopathy and cataracts. Thankfully, new research demonstrates that certain diet choices can help to support optimal eye health.
In Eyefoods®: The Complete Eye Health and Nutrition Guide, optometrist Dr. Laurie Capogna offers a groundbreaking plan for improving eye health and slowing or preventing common eye disorders. This comprehensive and easy-to-understand guide includes in-depth research based on 20+ years of clinical experience from a pioneer in the field, supported by recent scientific findings.
With expert advice and 100+ companion recipes highlighting the power of nutrient-rich foods and supplements, Eyefoods®: The Complete Eye Health and Nutrition Guide will help you keep your eyes happy and healthy, while improving your overall health and well-being.
This book is broken down to 3 sections, Eye Health and Disease, The Eyefoods Plan, the last has a lot of great recipes. Some of the recipe are things you may be eating with just a couple little adjustments to give you the same full flavor as your normal recipes.
About the Author
Dr. Laurie Capogna is a Doctor of Optometry and the founder of Eye Wellness. She has co-authored the bestselling books Eyefoods: A Food Plan for Healthy Eyesand Eyefoods for Kids: A Tasty Guide to Nutrition and Eye Health. She regularly lectures and has written many articles on the topics of nutrition and eye health. She lives in Ontario, Canada.
Have you thought about what your family needs for Back To School? Come and check out our latest gift guide for great ideas.
If you're a sponsor and would like to work with the Social Media Guru Network to have your amazing products and brand featured by us for this or future gift guides, you can get more information or you can sign up HERE and/or contact me at [email protected] Social Media Gurus Network Gift Guides are the perfect place to get your products noticed.