Fibromyalgia Health, Diet Guide, & Cookbook
According to the 2010 Canadian Community Health Survey there are 450,000 people in Canada who have fibromyalgia. In the United States, there are an estimated 5 million adults.
This book, written by leading experts in fibromyalgia, gives common sense tools that will help fibromyalgia patients help themselves on to a road to improvement and perhaps recovery. There are few books on fibromyalgia that provide a program for recovery and a cache of antifibromyalgia foods and recipes as successfully as this book. It uses The SEEDS of health approach (Support, Environment, Exercise/Pacing, Diet/Drugs, Sleep) and has shown significant success rates in patients.
The goal of this book is to help patients improve their ability to function and their quality of life. The treatment approach is centered around rebuilding: helping to decrease pain, control inflammation, improve sleep, improve cognitive function (reduce brain fog) and improve energy levels. The book is also a source of support for family and friends.
Part 1: Understanding Fibromyalgia
- Causes, patient profile, symptoms, assessment tools, diagnosis
Part 2: Managing Fibromyalgia
- SEEDS of health program, medications, complementary and alternative medicines, dietary therapy and strategies
Part 3: Fibromyalgia Diet Program
- Step-by-step plan including shopping lists, shortcuts for meal preparation & meal schedules
Part 4: 125 Recipes for Breakfast, Lunch, Dinner & Snacks.
This outstanding fibromyalgia resource provides the necessary hope, support and resources for a condition that is often misunderstood or left undiagnosed and untreated for many years.
About the Author
Dr. Louise S. McCrindle B.Sc. (Hons), ND is a naturopathic doctor and currently in charge of the Fibromyalgia and Myalgic Encephalomyelitis/Chronic Fatigue Syndrome Clinic at the Robert Schad Clinic, affiliated with the Canadian College of Naturopathic Medicine in Toronto.
Dr. Alison Bested MD, FRCPC has devoted the last 20 years of her practice to treating fibromyalgia patients, myalgic encephalomyelitis/chronic fatigue syndrome, and multiple chemical sensitivities. Recently she has been appointed the Medical Director of the Complex Chronic Diseases Program at BC Women’s Hospital in Vancouver, British Columbia.
We have some interesting items in this guide, take a look and see what you can find for around you home! All the great bloggers add to this guide the entire time, so stop by often.
If you're a sponsor and would like to work with the Social Media Guru Network to have your amazing products and brand featured by us for this or future gift guides, you can get more information or you can sign up HERE and/or contact me at [email protected] Social Media Gurus Network Gift Guides are the perfect place to get your products noticed.